THE GYM
Your Wellness Retreat's Onsite Boutique Gym
At the wellness retreat, we believe in offering a holistic experience for our clients. That's why we're thrilled to introduce our onsite boutique gym, where we've created a fitness haven designed to cater to your individual needs.
Tailored Gym Packages
Our gym is not just a place to work out; it's a sanctuary for personal growth and transformation. We offer a range of packages to ensure you get the most out of your fitness journey.
Personalised 1:1 Training
For those seeking individualised attention and support, our on-site personal trainer is available for personalised 1:1 training sessions. These sessions are crafted to align with your fitness goals, providing you with a focused and results-driven experience.
Small Group Body Conditioning
If you prefer the motivation of group workouts, our small group body conditioning sessions are the perfect fit. Join like-minded individuals in a supportive and energising environment, where our highly trained PT will guide you through exercises designed to sculpt your body and enhance your physical strength.
No matter your fitness level or goals, we have the resources and expertise to help you achieve them. Our gym is ready to support you on your journey to better health and vitality.
Yoga Sessions
At the Wellness Retreat we offer Yoga sessions within our 6-week programme. Yoga is a mind and body practice that can build strength and flexibility. It may also help manage pain and reduce stress. Various styles of yoga combine physical postures, breathing techniques, and meditation.
